Atracare Now Offers Mental Health Services in Ocean View, Delaware

Atracare expands access to compassionate mental health counseling at its 90 Atlantic Avenue location with two experienced providers now accepting patients.

Atracare is proud to share that mental health services are now available at its Ocean View location at 90 Atlantic Avenue, Ocean View, DE, helping make reliable, compassionate therapy and counseling more accessible for individuals and families in southeastern Sussex County.

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Delaware’s First Confirmed Detection of Powassan Virus in a Tick

DNREC and DPH are urging Delaware residents to stay alert for ticks year-round as concerns grow around Lyme disease, alpha-gal syndrome, and Powassan virus.

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Pharmacy Closures Are Disrupting Care Across Coastal Delaware

Pharmacy closures in Coastal Delaware are causing prescription delays, making on-site medication dispensing an important option for faster, more reliable care.

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Sussex doesn’t need a medical school; it needs doctors

Sussex County urgently needs more physicians, but using Rural Health Transformational Program funding to build a medical school is not the fastest or most effective solution. A stronger investment would be expanding residency programs and offering physician incentives that are proven to bring doctors into underserved communities sooner.

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Why a Lactation Consultant Is the Best Breastfeeding Investment

Skip the overwhelm and invest in what actually helps: a lactation consultant. Learn how prenatal visits set expectations, postpartum support solves real-life challenges, and why many insurance plans may cover lactation consultations.

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Breastfeeding Myth vs Fact: Does Breast Size Affect Milk Supply?

Breast size doesn’t determine milk supply—and more milk isn’t always better. Here’s the truth about oversupply, fast-flow milk, and why balance matters more than a freezer full.

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Nipple Chafing While Breastfeeding: Relief Tips That Actually Help

Nipple chafing is common in early breastfeeding—especially when you’re nursing 8+ times a day. This quick guide explains why latch and positioning matter, plus simple, soothing relief options like coconut oil and a warm, fragrance-free Epsom salt soak to support healing.

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Breastfeeding Support Without Pressure: Atracare Meets You Where You Are

Atracare supports all feeding journeys—supplementing, exclusive pumping, latching only, or weaning—without pressure or agenda. The goal is simple: support your wellness and your baby’s needs with guidance that meets you where you are.

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Breastfeeding and Exercise: Myth vs Fact (What’s Safe Postpartum)

Exercise and breastfeeding can absolutely go together. Here’s the truth behind the myth, when it’s safe to start (usually after your 6-week postpartum clearance), and why you should be cautious with energy drinks and pre-workout while nursing.

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