As days shorten, vitamin D can dip. This guide explains why it matters, how to get it from sun, food, or supplements, safe limits, and when to talk with your clinician.
Elizabeth Myers, Therapy and Counseling for Families, Couples, Individuals, and Kids
Located in Lewes DE | Telehealth Mental health Also Available

Elizabeth is an outpatient mental health therapist. With over 30 years in the mental health field, she has a wide breadth of experience including working in multiple mental health settings, teaching at college level, being an expert witness and conducting trainings. Additionally, she holds certification in specific areas including extended forensic evaluation and trauma focused therapy. Elizabeth specializes in trauma with children and youth. She also works with clients experiencing mood disorders, attachment issues, sexually inappropriate behaviors, and developmental delays/disabilities. Elizabeth believes in an eclectic approach to treatment as each person is unique and benefits best from a specifically tailored treatment process implementing a variety of therapeutic tools.