The holidays are often filled with joy, family, travel, and celebration — but for many people, especially those managing heart failure, this time of year also brings real health risks. Research shows a measurable rise in heart-related hospitalizations and complications around the Thanksgiving–New Year period. Understanding why this happens can help you stay safe while still enjoying the season.

Atracare’s new Rehoboth Beach location offers expanded Primary Care with Dr. Ted Kouzov and on-site specialists, open weekdays 8 AM–4:30 PM.

Worried about changing guidance or federal cuts? Atracare vets multiple trusted sources to give you clear, up-to-date answers you can act on.

Use the internet to get oriented, not diagnosed. Skip the spiral and confirm with your doctor—Atracare turns questions into clear, personalized care.

Back-to-school jitters are real. Spot the signs—stomachaches, sleep changes, meltdowns—and try small steps that help. Atracare’s child therapists (ages 5+) support families with practical, caring plans.

Use the web to get oriented, not diagnosed. Atracare clinicians turn information into a plan that fits you—clear next steps, real answers, less worry.

Recovery starts with a single ask. Atracare therapist Marie Hudson on co-occurring care, community, and family systems—plus how to start today.