Nipple chafing is common in early breastfeeding—especially when you’re nursing 8+ times a day. This quick guide explains why latch and positioning matter, plus simple, soothing relief options like coconut oil and a warm, fragrance-free Epsom salt soak to support healing.
Mia Ford, LCSW

Mia is a Social Worker with extensive experience supporting individuals and families through life’s challenges. She specializes in working with clients experiencing anxiety, depression, tress, and life transitions, and she is dedicated to helping clients build healthier relationships and stronger coping skills.
Mia’s therapeutic style is warm, collaborative, and client-centered. She integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to
help clients better understand patterns in their thoughts, emotions, and behaviors. Her goal is to create a safe and supportive environment where clients feel empowered to explore their
experiences and move toward healing and personal growth.
She is committed to ongoing professional development and values trauma-informed and culturally responsive care to ensure every client receives compassionate, effective support.