As we age, taking proactive steps toward a healthier lifestyle can significantly improve longevity, heart health, mood, and overall quality of life. While age-related conditions like heart disease become more common, they are not inevitable. With a few lifestyle adjustments, seniors can maintain their vitality and well-being. Learn More >

As we age, our healthcare needs evolve, requiring a specialized approach that considers the unique challenges and complexities associated with aging. In Southern Delaware, where the senior population is steadily growing, having access to a gerontologist like Lenai Austin, DNP can make a significant difference in maintaining health and quality of life. But what exactly is gerontology, and why is it important for older adults to consider seeing a gerontologist for their primary care needs?