Tips for Healthy Breastfeeding with Dr. Alexandra Cox PA-C

Breastfeeding is one of the hardest parts of motherhood, but it can be very rewarding for you and your baby. If you choose to breastfeed, you may find that you run into some challenges along the way. Some mothers have trouble producing milk, while others can’t get their baby to latch on or they latch on too hard. No matter what your breastfeeding needs are, the postpartum wellness team at Atracare Health is here to help you. 

When you are breastfeeding, you are going to burn several hundred more calories each day than you normally would. It’s important to increase your water intake and make sure you are eating enough to support your body while feeding your baby. Eating a healthy, balanced diet will ensure that you and your baby are getting the proper vitamins and nutrients. If you are having trouble breastfeeding, the best thing you can do is talk to a healthcare professional who can provide you with the guidance you need. 

Postpartum Wellness Care with Dr. Alexandra Cox, DHSc, PA-C

We started the Postpartum Wellness Program at Atracare Health to provide new moms with the care they need to stay mentally and physically well. When mom is happy, baby is happy too, so we want to do everything we can to help you navigate the challenges of motherhood. Whether you need to see a lactation consultant or get help with postpartum depression, we are trained to give you the support and answers you need. 

Book Your Appointment at Atracare Health

As your premier partner in health, we are here to provide you with the support you need to breastfeed your baby healthily. The best way to make an appointment is by texting 302-517-1385. We want to get you into our office to get seen as soon as possible, so don’t hesitate to make a postpartum wellness appointment today. 

  • Learn more about our Postpartum Wellness Program: https://aspirahealth.net/services/postpartum/
  • Learn more about Dr. Alexandra Cox: https://aspirahealth.net/find-a-provider/alexandra-cox/

0 New comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest News and Clinic Information

We are your partner in health. Stay up to date with latest news and information.

Part 10. Achieving Lasting Health: How Atracare Supports Your Wellness Journey Year-Round

Longevity isn’t just about living longer—it’s about thriving. Atracare’s approach to wellness emphasizes personalized care, preventative strategies, and year-round support. This recap highlights key insights from our series, offering actionable steps to help you stay healthy, engaged, and fulfilled at every stage of life. Start your journey to lasting wellness today!

Read More

9.”Strong, Healthy Parents Raise Strong, Healthy Kids: Building a Path to Family Wellness”

Strong, healthy parents create a foundation for lifelong wellness in their children. Atracare’s family-centered approach ensures parents have access to the care, education, and support needed to raise thriving kids. From pediatrics to mental health, discover how proactive parenting shapes a healthier future for the next generation.

Read More