Tips for Healthy Breastfeeding with Dr. Alexandra Cox PA-C

Breastfeeding is one of the hardest parts of motherhood, but it can be very rewarding for you and your baby. If you choose to breastfeed, you may find that you run into some challenges along the way. Some mothers have trouble producing milk, while others can’t get their baby to latch on or they latch on too hard. No matter what your breastfeeding needs are, the postpartum wellness team at Atracare Health is here to help you. 

When you are breastfeeding, you are going to burn several hundred more calories each day than you normally would. It’s important to increase your water intake and make sure you are eating enough to support your body while feeding your baby. Eating a healthy, balanced diet will ensure that you and your baby are getting the proper vitamins and nutrients. If you are having trouble breastfeeding, the best thing you can do is talk to a healthcare professional who can provide you with the guidance you need. 

Postpartum Wellness Care with Dr. Alexandra Cox, DHSc, PA-C

We started the Postpartum Wellness Program at Atracare Health to provide new moms with the care they need to stay mentally and physically well. When mom is happy, baby is happy too, so we want to do everything we can to help you navigate the challenges of motherhood. Whether you need to see a lactation consultant or get help with postpartum depression, we are trained to give you the support and answers you need. 

Book Your Appointment at Atracare Health

As your premier partner in health, we are here to provide you with the support you need to breastfeed your baby healthily. The best way to make an appointment is by texting 302-517-1385. We want to get you into our office to get seen as soon as possible, so don’t hesitate to make a postpartum wellness appointment today. 

  • Learn more about our Postpartum Wellness Program: https://aspirahealth.net/services/postpartum/
  • Learn more about Dr. Alexandra Cox: https://aspirahealth.net/find-a-provider/alexandra-cox/

0 New comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Latest News and Clinic Information

We are your partner in health. Stay up to date with latest news and information.

Measles: What It Is, Who’s at Risk, and How to Prevent It

Measles is a highly contagious viral infection that spreads through respiratory droplets and can lead to severe complications, especially in young children, pregnant women, and those with weakened immune systems. Symptoms start with fever, cough, and red, watery eyes, followed by a distinctive rash. While there is no specific treatment, vaccination with the MMR vaccine is the most effective way to prevent infection. With recent outbreaks in the U.S., staying informed and up to date on immunizations is critical to protecting yourself and your community.

Read More

Atracare’s Comprehensive Care Approach

This is the first in a 10 part series on how Atracare helps patients increase the quality of life, and lasting health through preventative care, and holistic wellness. Covering everything from pediatrics to primary care, mental health, and urgent care, Atracare supports Sussex County at every stage of life.

Read More

State leaders push for med school

As Sussex County struggles through an acute shortage of primary care physicians, a long-term proposal to build a medical school has been gathering support while efforts are being made to find short-term solutions.

The Sussex Economic Development Action Committee commissioned a $100,000 study, completed in May, to determine the feasibility of establishing a medical school in Sussex County. Delaware is one of three states that does not have a medical school.

Read More