This is the first in a 10 part series on how Atracare helps patients increase the quality of life, and lasting health through preventative care, and holistic wellness. Covering everything from pediatrics to primary care, mental health, and urgent care, Atracare supports Sussex County at every stage of life.
As Sussex County struggles through an acute shortage of primary care physicians, a long-term proposal to build a medical school has been gathering support while efforts are being made to find short-term solutions.
The Sussex Economic Development Action Committee commissioned a $100,000 study, completed in May, to determine the feasibility of establishing a medical school in Sussex County. Delaware is one of three states that does not have a medical school.
Delaware stands last among states nationwide for access to primary-care physicians, meeting the needs of only 14.85% of its residents, according to figures released this month.
As we age, taking proactive steps toward a healthier lifestyle can significantly improve longevity, heart health, mood, and overall quality of life. While age-related conditions like heart disease become more common, they are not inevitable. With a few lifestyle adjustments, seniors can maintain their vitality and well-being. Learn More >
Winter in Delaware can be beautiful, but it can also bring a range of challenges to our mental health. With shorter days, colder temperatures, and less sunlight, many people start feeling a little down during the winter months. If you find yourself struggling with low energy, mood swings, or just feeling off during this time of year, you might be experiencing Seasonal Affective Disorder (SAD)—a type of depression that hits hardest when the weather turns cold.
Flu season is upon us, and it’s essential for everyone in Delaware to be prepared. The flu, or influenza, is a contagious respiratory illness that can lead to serious health issues, so understanding its symptoms, prevention strategies, and treatment options is crucial. Let’s break down what you need to know to keep yourself and your loved ones healthy this flu season.
If you’re a teenager or a parent of one, you might be wondering how to navigate the ups and downs of growing up. One powerful ally in this journey is exercise. Not only does it keep your body fit, but it also plays a significant role in enhancing mental health. Let’s break down how getting active can help teens feel better, think clearer, and tackle life’s challenges with confidence.
We’ve all heard it before: exercise is good for you. It helps manage your weight and keeps your body healthy. But if you’re like many people, you might find yourself sitting at a desk all day, juggling a busy schedule, and struggling to make time for physical activity. The good news? It’s never too late to start!
Winter in Delaware may bring colder days and longer nights, but it doesn’t have to mean a drop in your health and energy. While it can be tempting to slow down as the weather cools, keeping up with physical activity, nutritious eating, and good sleep habits is key to feeling your best all season. Here’s a practical guide on how to prioritize your wellness during Delaware’s winter months.
