Postpartum care is essential for long-term maternal health. Learn how Atracare supports new mothers with expert lactation care, mental health services, and comprehensive recovery plans to ensure a smooth transition into motherhood.
As we age, taking proactive steps toward a healthier lifestyle can significantly improve longevity, heart health, mood, and overall quality of life. While age-related conditions like heart disease become more common, they are not inevitable. With a few lifestyle adjustments, seniors can maintain their vitality and well-being. Learn More >
Dr. Alexandra Cox PA-C of Atracare Health discusses the truth about breastfeeding. Breastfeeding can be equally rewarding as it is challenging, but you shouldn’t feel pressured if it’s not right for you.
Atracare Health has partnered with Child Inspired to raise awareness and education of their family-centered therapeutic services & resources in and beyond Southern Delaware. Child Inspired’s mission is to raise community awareness and education on family centric topics related to childhood development and behavior. Our focus is on empowering kids, parents, and families in the Southern Delaware community, by providing individualized, family-centered therapeutic support tailored to each child and family’s needs- including Speech/Feeding, Occupational, and Behavioral Therapies.
In this short video Dr. Alexandra Cox PA-C discusses expectations for your first Postpartum Wellness consultation. Learn more about how you can schedule an appointment and take the next steps in your journey of parenthood!
As a new parent, it can be hard to get a full, restful night of sleep when you have to get up during the night to feed the baby or pump breast milk. Sleep deprivation can affect your mental and emotional health, and managing it is important for you and your baby. At Atracare Health, we are here to help you with sleep deprivation and your other postpartum care needs.
In this short video, Dr. Alexandra Cox, PA-C, and Chris David discuss healthy tips for breastfeeding your newborn.
This video features Dr. Alexandra Cox who discusses the challenges of Postpartum Depression for new mothers.
Postpartum Mood and Anxiety Disorders, or more commonly referred to as Postpartum Depression, are the most common complication of childbirth.
