The Honest Truth About Breastfeeding

Dr. Alexandra Cox PA-C of Atracare Health discusses the truth about breastfeeding. Breastfeeding can be equally rewarding as it is challenging, but you shouldn’t feel pressured if it’s not right for you.

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Extending family-centered services & resources in Delaware

Atracare Health has partnered with Child Inspired to raise awareness and education of their family-centered therapeutic services & resources in and beyond Southern Delaware. Child Inspired’s mission is to raise community awareness and education on family centric topics related to childhood development and behavior.  Our focus is on empowering kids, parents, and families in the  Southern Delaware community, by providing individualized, family-centered therapeutic support tailored to each child and family’s needs- including Speech/Feeding, Occupational, and Behavioral Therapies.  

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Postpartum Wellness Consultation

In this short video Dr. Alexandra Cox PA-C discusses expectations for your first Postpartum Wellness consultation. Learn more about how you can schedule an appointment and take the next steps in your journey of parenthood!

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Managing Sleep Deprivation as a Parent. A Candid Conversation

As a new parent, it can be hard to get a full, restful night of sleep when you have to get up during the night to feed the baby or pump breast milk. Sleep deprivation can affect your mental and emotional health, and managing it is important for you and your baby. At Atracare Health, we are here to help you with sleep deprivation and your other postpartum care needs.

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Tips for Healthy Breastfeeding – Postpartum Wellness

In this short video, Dr. Alexandra Cox, PA-C, and Chris David discuss healthy tips for breastfeeding your newborn.

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Postpartum Depression – You Are Not Alone!

This video features Dr. Alexandra Cox who discusses the challenges of Postpartum Depression for new mothers.

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Postpartum Wellness Programs for New Mothers

Postpartum Mood and Anxiety Disorders, or more commonly referred to as Postpartum Depression, are the most common complication of childbirth.

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